On a Mission Podcast 2.0 with Ellie Mckay

Matt Pink: The Better Life Guy

In this week's episode, I'm joined by Matt Pink, also known as The Better Life Guy. Matt is the bestselling author of the book called 'Better Me Better You'. He is a speaker, coach, and sober influencer, making a significant impact in the sober community through sharing his creative, funny, and direct approach to choosing sobriety.
Like many of us, Matt Pink was immersed in the "work hard, play hard" lifestyle, prioritising ambition and partying over his own mental health. We talk candidly about how his relationship with alcohol deteriorated after the tragic death of his young son and how this led to him losing everything.
The comeback started for him after a chance spiritual encounter. Initially sceptical, a meeting with a stranger (ironically in the pub!) led to Matt completely turning his life around. In this episode, it's not all about sobriety as we delve into other areas of wellness, self-development, and how hitting rock bottom can be the catalyst needed to find your true passion.
VALUABLE RESOURCES
https://www.instagram.com/ellie_mckay_official?igsh=bDV3YW4wZzlhcWhq

Relationships Are Currency: Keira Hoyte Steps Into the Spotlight

On a Mission 2.0 – If you’ve been following our relaunch, you’ll know it’s been a turbulent year, to say the least. I’ve always believed that relationships are the truest form of currency, and this year has proved that more than ever. I’ve often said that no one’s coming to save you, but I’d add that no one is an island, either. I couldn’t have made it through the past year without the loyalty and support of those who’ve stood firmly in my corner—no one more so than Keira.
In this episode, we’re turning the lens around. Keira, usually the steady hand behind the scenes, steps in front of the camera with me as we look back on the hard lessons, and the raw realities of rebuilding. It’s a candid glimpse into the journey of On a Mission 2.0 and the people who make it possible.
VALUABLE RESOURCES
https://www.instagram.com/ellie_mckay_official?igsh=bDV3YW4wZzlhcWhq

The Meaning of Malice: The Black Widow and The Courage to Face COVID-19 with John Leake

In this episode, I sit down with bestselling true crime author John Leake to unravel the chilling story of a Dallas socialite who lived in luxury while evading suspicion of serial murder. With fresh evidence and unflinching detail, John dives deep into how she managed to escape the grasp of law enforcement for so long.
But John’s work goes beyond true crime. As co-author of The Courage to Face COVID-19, he teams up with renowned cardiologist  Dr. Peter McCullough to spotlight the doctors who risked everything to develop an early COVID treatment—only to face fierce resistance from a powerful Bio-Pharmaceutical Complex.
This conversation uncovers not only the dark side of human nature but also the resilience of those determined to bring truth to light, even when the odds are stacked against them. 
Listen in for a deep dive into crime, courage, and the fight for transparency.
VALUABLE RESOURCES
https://www.instagram.com/ellie_mckay_official?igsh=bDV3YW4wZzlhcWhq

Solo Series: Episode 4 - Solo, Not Solo: Woodland Shenanigans with Toni G

This year’s been a journey, and these solo episodes are where I’m opening up about the real stuff—the highs, the lows, and the lessons that keep coming. It’s unfiltered and maybe a bit messy, but that’s life!
Out in the woods with Toni G, I thought, “Let’s just hit record.” This episode is two friends, no script, sharing an unfiltered conversation that usually happens behind the scenes. The first solo-not-solo episode!
VALUABLE RESOURCES
https://www.instagram.com/ellie_mckay_official?igsh=bDV3YW4wZzlhcWhq

Laughter, Lessons, and Real Talk with Billy Farrell

I’m back with another episode, sitting down with an old friend and all-around legend, Billy Farrell. No glossing over the hard stuff here; we’re going all in, tackling the highs, lows, and those quiet battles that no one sees.
Billy and I get into the raw, unfiltered truths – the struggles that forge us, the laughs that keep us going, and the resilience it takes to get back up, even when the world thinks you’re down for good. We’re cutting through the fluff, leaning into the real journey, and sharing those honest moments that remind us why we keep pushing.
VALUABLE RESOURCES
https://www.instagram.com/ellie_mckay_official?igsh=bDV3YW4wZzlhcWhq

Gail Porter’s Story of Strength and Survival

TV icon Gail Porter’s story is as raw as it gets. She’s faced an onslaught of challenges: depression, homelessness, self-harm, and even losing her hair to alopecia—all while being in the public eye. Gail's battle with mental health was intensified by the media’s relentless intrusion, including the infamous projection of her nude photo, which left her feeling violated and powerless. Despite being sectioned under the Mental Health Act and enduring the lowest of lows, Gail found the strength to rebuild her life, channelling resilience and finding light in everyday blessings, Gail Porter on optimism and living one day at a time.
What stands out most is her courage to keep pushing forward, no matter how dark things got. She’s open about the ongoing process of healing—focusing on gratitude, taking things day by day, and embracing life’s imperfections. It’s not just about overcoming the trauma; it’s about reclaiming her story and refusing to let it define her. 
Gail's journey is a reminder that resilience doesn’t mean being unbreakable—it means rising every time you fall.
VALUABLE RESOURCES
https://www.instagram.com/ellie_mckay_official?igsh=bDV3YW4wZzlhcWhq
 

Solo Series: Episode 3 – Through Vulnerability Comes Strength

This week, I’m back with another short episode in the Solo Series, giving you a look at life behind the lens. It’s raw, unfiltered, and completely unplanned—just me, talking into my phone and sharing what’s been going on.
No polished script - just real insights into my journey, with all its ups and downs. I’m peeling back the curtain and letting you in on the challenges, the wins, and the moments that have pushed me to dig deep. Vulnerability and strength go hand in hand, and this episode is all about embracing both. 
VALUABLE RESOURCES
https://www.instagram.com/ellie_mckay_official?igsh=bDV3YW4wZzlhcWhq
 

How To Become Unstressable with Mo Gawdat & Alice Law

This episode is deeply personal for me. At the time of recording, I was navigating one of the darkest periods of my life, and Unstressable by Mo Gawdat and Alice Law resonated on a profound level. Sitting down with Mo and Alice felt like a masterclass in understanding the roots of stress and transforming it into a force for growth. They shared not only the science behind stress but also real-life insights on dealing with loss, anxiety, and the relentless demands of modern life.
For Mo, this isn’t just theory—it’s rooted in his own experiences, including coping with the loss of his son, and for Alice, it’s about turning personal trauma into resilience. Their framework doesn’t just help you “manage” stress—it’s about learning how to approach life’s challenges with clarity and strength. The tools and perspectives they share during our chat genuinely shifted my own outlook, offering strategies that I’ve since applied to my life.
Being a podcast host is like getting a front-row seat to life’s greatest lessons, and this conversation was one that left a mark on me. If you’re struggling to cope or seeking deeper understanding, I know this episode will provide something meaningful for you, too. Tune in to discover how to become truly unstressable in a world that never seems to slow down.
VALUABLE RESOURCES
https://www.instagram.com/ellie_mckay_official?igsh=bDV3YW4wZzlhcWhq

Solo Series: Episode 2 - The Trials and Tribulations

Right, let’s just be clear to set the expectations 😂—this is as unplanned, unscripted, and unprofessional as it gets. Just me, my phone, and 10 minutes of real talk. No fancy equipment, no script, just whatever comes out of my mouth. Life’s been a whirlwind, and I’m here to share, the good, the bad, and everything in between.
What’s really blown me away is how quickly this podcast community has grown. Seems like people are done with the polished highlight reels—they want to see behind the curtain. So, as long as you’re all keen to hear the real, messy stuff, I’ll keep recording these updates, however unpolished they may be!
This is a proper fly-on-the-wall look at my life, no filter, no fluff. If you’re looking for something polished and professional, you’re in the wrong place. But if you’re after the real, raw version of life as it happens, then stick around 🫶🏻
VALUABLE RESOURCES
https://www.instagram.com/ellie_mckay_official?igsh=bDV3YW4wZzlhcWhq

Behind Bars & Beyond: The Shaun Attwood Story

The mind-blowing and often hilarious story of a young lad from Widnes and his transition from the stocks trade to the drugs trade, rubbing shoulders with Mexican cartels, the mafia, and neo-Nazis within one of the most challenging prisons in the United States.
This is the journey that Shaun Attwood ended up on as he rose to become an ecstasy kingpin with a substantial drug trafficking empire in Arizona. Shaun shares stories of how he went from being a hotshot trader to wild parties, encounters with some of the world’s most dangerous individuals, and the crazy challenges he faced along the way.
Facing a sentence of up to 200 years, Shaun was locked up alongside some of the most intimidating inmates imaginable. Somehow, through strategic alliances, quick thinking, and his distinctive English accent, Shaun emerged on the other side with one hell of a story to share. 
Somehow Shaun emerged on the other side unscathed and with a remarkable story to share. Today, Shaun is a successful YouTuber, Podcaster, and Author, utilising his platform to share his experiences and advocate against the perils of drugs and crime.
VALUABLE RESOURCES
https://www.instagram.com/ellie_mckay_official?igsh=bDV3YW4wZzlhcWhq